Your English Is Better Than Your Score

(Thoughts inspired by Episodes 178 & 179)

 

 

 

Let me say this upfront because some people need to hear it more than once:

Your English didn’t disappear on exam day.
It didn’t vanish. It didn’t magically get worse overnight.
What happened is simpler… and way more uncomfortable.

In episodes 178 and 179, Nicole Alves and I sat down to talk about something most students feel but rarely get the language to explain:
international exams don’t measure who you are as a language user—they measure how you performed in one specific moment under pressure.

And that changes everything.

 

 

 

Exams Are Photographs, Not Biographies

One of the metaphors that kept coming back in our conversation was this idea of exams being photographs.

A photograph is:

  • Taken in one moment
  • Under specific lighting
  • With a fixed frame
  • And usually… under pressure

Now ask yourself:
Would you summarize your entire life based on one random photo taken on a stressful day?

Exactly.

Yet that’s what we do with language exams.

An IELTS or TOEFL score is not your story.
It’s a snapshot cropped by time limits, framed by anxiety, and often distorted by fatigue, nerves, or unfamiliar conditions.

That doesn’t make exams useless.
But it does make them limited.

 

 

 

 

Ability vs. Performance (And Why We Confuse the Two)

Here’s where things get messy.

Many learners walk away from an exam thinking:

“I guess I’m not as good as I thought.”

But what exams often measure is not ability, but performance under constraint.

Performance depends on:

  • Sleep
  • Stress levels
  • Familiarity with the task
  • Emotional regulation
  • Strategy (or lack of it)

Ability is much deeper.
It’s what you can do consistently, meaningfully, and over time.

When we confuse these two, learners internalize failure that doesn’t actually belong to them.

And that’s not just unfair, it’s damaging.

 

 

 

 

 

The Trap of “Sounding Advanced”

Another big topic we unpacked was something I see constantly, especially at higher levels.

Students try to sound smart instead of being clear and controlled.

They:

  • Force advanced structures
  • Overreach with vocabulary
  • Break the natural flow of their speech or writing

And ironically… that’s when scores drop.

Not because they’re “bad at English,”
but because accuracy collapses under pressure.

Here’s the uncomfortable truth:
Exams don’t reward ambition, they reward control.

And control comes from mastery, not showing off.

 

 

 

 

 

Listening vs. Reading: A Cognitive Blind Spot

We also touched on something most people never think about.

Reading and writing are, cognitively speaking, technologies.
Listening, on the other hand, is natural.

And yet…

Many learners read brilliantly but struggle to connect sounds to meaning in real time.

Why?

  • Because reading allows control
  • Listening demands instant processing
  • And connected speech doesn’t wait for you to catch up

So when students say,

“My listening score doesn’t match my level,”

they’re often right.

The issue isn’t intelligence.
It’s how the brain is being asked to work.

 

 

 

 

 

What Exams Miss Completely

Here’s the part that frustrates me the most.

Exams rarely show:

  • How well you communicate in real life
  • How you negotiate meaning
  • How you repair misunderstandings
  • How you think, adapt, and respond naturally

They don’t see:

  • Your personality in the language
  • Your humor
  • Your depth of thought

They see timing, structure, and task compliance.

That’s it.

 

 

 

 

 

So… What Should Learners Actually Do?

If I had to boil episodes 178 and 179 down to one idea, it would be this:

Stop trying to look good for the camera.
Start becoming genuinely better at the language.

That means:

  • Building control before complexity
  • Training under realistic conditions
  • Understanding how exams think
  • And separating your identity from your score

Your score matters.
But it is not a verdict on your intelligence, your potential, or your worth as a language user.

 

 

 

 

 

Final Thought

If you’ve ever felt smarter than your results
If an exam left you questioning yourself…
If you’ve thought, “This doesn’t reflect who I really am in English”

 

You’re not imagining things.

Sometimes the photo is blurry.
Sometimes the lighting is bad.
And sometimes the frame is just too small.

 

Your job isn’t to become more photogenic for the test.
It’s to become a stronger, calmer, more controlled communicator.

Everything else follows.

 

 

 

 

 

 

If you want to go deeper into this conversation, episodes 178 and 179 are available now—on YouTube and all major podcast platforms.
They’re honest, uncomfortable at times, and very real.

Just the way learning should be.

 

 

 

 

 

YouTube Video Podcast:

 

Ep178. Your English in Better Than Your Score (Part 1)

 

Ep179. Your English is Better Than Your Score (Part 2)

 

Spotify:

 

Ep178. Your English in Better Than Your Score (Part 1)

 

 

Ep179. Your English is Better Than Your Score (Part 2)

 

Apple Podcast:

 

Ep178. Your English in Better Than Your Score (Part 1)

 

 

Ep179. Your English is Better Than Your Score (Part 2)

 

 

 

 

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